Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

Fat Tuesday, also known as Mardi Gras, is less than a month away. Here's what to know about the end of the vibrant ...

One twin followed a high-fat diet while the other ate high-carb. Their experiment will change what they eat before different ...

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

In the quest for effective fat loss methods, many people are overwhelmed by the amount of information available. However, science has identified a type of exercise that can be surp ...

Carnival season means Fat Tuesday is coming soon. Here's when it is, what it means and when Ash Wednesday brings the start of ...

Our body fat may turn out to be a secret weapon in our everlasting fight against cancer. A new study released this week ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Should you work out in the morning or evening for better fat burn? Experts weigh in on the best time to train for maximum results.

Scientists used implanted fat cells to gobble up available nutrients around cancer tumors, starving the tumors to death.