Yes, eggs are an excellent source of protein. And on top of that, they contain a bunch of essential micronutrients, such as ...

Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a ...

If you’re someone who’s very active, you’re going to need to consume a bit more protein than the average person, somewhere between 1.2 grams to 2 grams of protein per kilogram of body weight.

Medical experts are debating the benefits of drinking pickle juice, with some praising its electrolyte content while others ...

If you’re bored, take it as a sign that the time has finally come to tackle some of those organizational projects you’ve been putting off — like deconstructing and sorting your DOOM piles. 5 ...

Here's why mushrooms are so good for you, plus who needs to be careful. FCC signs off on $8 billion Skydance acquisition of Paramount Global, putting CBS, Nickelodeon and MTV under new ownership.

While sitting might seem like a restful activity, long bouts of inactivity can have real physical consequences.

When they eat protein bars, “people think they’re doing something good for their health,” she said. You’d be hard-pressed to find an American who actually needs more protein, ...

If you’re just starting to follow the Mediterranean diet, limited evidence suggests that you may notice some cognitive improvements — including in attention, alertness and contentment ...