So does insulin actually make you gain weight? It depends on what your health was like before you started taking it, says ...

And dermatologists agree. According to Jane Yoo, M.D., M.P.P., dermatologist, clinical assistant professor, and owner of Jane ...

When you think of vitamin C, you probably think of citrus. Oranges, grapefruits, and lemons are packed with the nutrient, which helps your body produce collagen, absorb iron, and fight off infections, ...

Though high-impact has a lot of benefits, low-impact movements should actually make up the bulk of your weekly exercise volume. They keep your body active without the stress of repeated impact.

Bananas might seem basic, but they’re nutritional powerhouses. Here are some of the scientifically backed benefits of eating bananas: ...

Experts weigh in on its impact on cardiovascular disease.

Statins: Used to control cholesterol levels and lower your risk of heart attack and stroke, Statins may cause confusion and ...

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of ...

When it comes to the best walking shoes and sneakers, there’s nothing that can slow you down more than having to tie—and ...

Dr. Mandelbaum prefers to look at biohacking as enhancing what you’ve got with the help of scientifically-proven methods.

Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

Rash isn’t the most common symptom of Hodgkin lymphoma, but oncologists say it can happen. “This is often a rash that will ...