Some studies have looked at the impact of hormonal birth control on VO2 max —a measure of how much oxygen you use during ...

Planet Fitness will join a revitalized shopping center that recently added Aldi and Tesla. Leaving its former space makes ...

ONCE YOU'VE CAUGHT the workout bug, you might find it hard to slow down and take a break. Maybe you’re training for a race or ...

So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...

An editor joins Love Life gym and medical center while training for the Boston Marathon. Here's here honest review.

Jelly Roll is taking his WWE training seriously with a trendy new sport. Get the full story on his ring preparation.

Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...

Lord's Ring Boxing Club, the High Desert's first 24-hour boxing gym, welcomes its second location in Apple Valley. See why High Desert youth prefer this faith-based gym.

A Fargo-based franchisee is opening a 19,500-square-foot Planet Fitness gym later this summer near a popular cidery.

Over those past 50 years, Champ's Gym - a division of Melrose Athletic Club, INC - has given thousands of youths skills that ...

What once stood as the church of the Nazarene and then the art center of Monterey in Duranis is now being transformed into a ...

A strong morning routine does more than just wake you up; it centers you. It allows for a few quiet minutes to focus on your ...