When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly, ...

Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing ...

Discover the link between REM sleep and Alzheimer's disease. Learn how delayed REM sleep may indicate elevated protein levels ...

Taking too long to enter the phase of sleep in which we dream may be an early sign of Alzheimer's disease. This is the ...

If you need a wrist upgrade and/or a top-notch fitness tracker, then we suggest you hop on this smartwatch deal pronto: The ...

Unable to bear the noise any longer, the toddler clamps his hand over his dad's mouth and then his nose to stop the snoring. The automated voice that reads on-screen captions said: "The chances of ...

Menopause is a significant phase in women's health, in which the incidence of obstructive sleep apnea (OSA) is significantly increased. Body fat distribution changes with age and hormone levels in ...

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as ...

Sleep is essential for your overall health, but it plays an especially important role in protecting your brain. Research has ...