News

With the world on fire and the economy in crisis, many of us are struggling to get the recommended six to nine hours of sleep each night. However, a rare condition causes some to doze for nearly ...
Ever wake up unable to move, speak, or scream—while a terrifying presence lurks in your room? That’s sleep paralysis, and ...
In REM sleep, the body is paralysed, so we don't act out the dreams we're having - imagine slow-motion running through your ...