Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

STOURBRIDGE MP Cat Eccles is to hold an NHS Community event with health chiefs to give residents chance to air their views on healthcare in the area.

Liam Payne will feature in a new Netflix talent competition series as a guest judge alongside Destiny’s Child singer Kelly Rowland, which will air months on from his death. Building The Band, which ...

Everything you need to know about the trending workout. According to new study, it’s better for menopausal women than ...

Jennifer Aniston's favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...